Breaks — we need it. We cant go all the way without a break be it something mental, emotional or physical we are after all normal humans not super humans — if there is ever such a person. I think breaks help us to come back with a clearer mind, feel more energized and able to deal with situations, people and even ourselves better. Breaks can be vacations or breaks from overwhelming situations. What it is we need it before it breaks us. Sometimes breaks from thinking too much is a good thing too- now if only my mind would consider it.