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February 15, 2021
Calm down. Calm down. Calm down now...

It's not so bad at all when you're on the right path. When you go to bed in good time. When you eat well. When you get up early enough to have a shower and get a bit of a grip on things before the day starts...

I'm not as stressed out today as I thought I might be, and the only stress I feel right now is really from feeling like maybe this is all temporary and I'll get stressed out again.

All stress feels so non-mentionable looking back... it's strange how easily emotions fade; go in waves; one day can be great but the next... totally horrible.

But vice versa too.

You'll get through.