July 14, 2019
7/15: Listening to Gregorian chant in an attempt to calm my mind before I start thinking terrible thoughts. That is the line in the confiteor that always gets me: In my thoughts and in my words. Not only what you say. Your thoughts damage you and others, too. The more you think something negative, the more inclined you are to act on it or end up saying something you regret. I have a terrible habit of talking without thinking and it gets me into trouble. You'd think an introvert who rarely speaks wouldn't have that problem, but here it is.