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February 27, 2002
Do not draw attention to yourself. Do not talk about the past. Do not tell any family ‘secrets’. Do not cry in front of strangers. Do not doubt anything we tell you. Do not believe anything we do not believe in. Do not trust anyone. Do not trust anything. Do not play it any way but safe. Do not forget where you come from. Do not forget, family first. Do not show fear. Do not talk about him. Do not talk at all. Do not be anything we do not want you to be.

Luckily, most programming can be undone.