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July 5, 2010
Yesterday morning before the full heat of the day hit, we drove to High Park and went for a long walk as far as Lake Ontario's shore. Danny bought us ice cream, then we strolled along the boardwalk, where we fell in behind an Asian rowing team, chattering happily. One of them reminded me of a fellow from Hong Kong I used to have a crush on back in my Christian days. I wonder what became of him.

What is it about walking that grounds a person? You have no particular destination, but the body moves through different energy spaces.