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April 19, 2009
All day I practiced being grateful, especially when I was feeling annoyed. I should say "potentially annoyed" since that's as far as that got today. At the first sign, my higher self got my attention with a gentle reminder of the commitment I made to find something to be grateful for in every situation no matter what. The more you do it, the easier it becomes. The serenity you gain is well worth the effort in and of itself. But there are greater benefits to be enjoyed, as the vibrations increase in frequency and duration. I felt my soul alive.