March 4, 2008
It was a spur of the moment decision to get off at Green Park and walk the rest of the way home. One minute I was trundling along on a train 50 metres below the ground, the next I was strolling through a sea of daffodils listening to Goldfrapp beneath a beautiful pale blue London sky. Suddenly the fatigue of the day seemed to evaporate and I found myself feeling better than I could have imagined 20 minutes beforehand. Just that simple break to the daily routine made such a difference to my mood and general sense of well being.