February 19, 2008
This past week Iíve fallen off the bandwagon, all discipline pretty much forgotten Ė for work, home, staying on program. Iím struggling through everything and I know I need to make changes in order to recover but Iím not entirely sure how to go about them, in what order. I need to stop working and start planning the recovery. And one of the best ways I know to do that is to sort, to clean: it brings a different focus to my mind, strips away the distractions. It is one way guaranteed to bring me into a zen state of mind.