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May 16, 2003
When I am alone and I sneeze, I say, "Bless you". When I bump into the furniture, I say, "Excuse me." When I see a dead animal on the side of the street, I say, "I'm sorry."

When I finish a six-mile run a morning when I didn't think I was up to even half a mile, I say, "Good girl. I am proud of you." And literally pat myself on the back.

When I finish eating something delicious, I thank the food for being so good.

When I crawl into bed at night, I say, "Good night" to myself.