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September 10, 2019
The pool at all of 72 tonight was rather brisk but also unexpectedly very restorative. Dangling stretching floating and moving through the water released some of the aching in my back and allowed my foot to stop tingling. In just two weeks the pool be closed, boo-hoo. And once again I will have to manage my back through stretching like yoga and Pilates. My favorite massage person is still essentially gone so Im not sure I can rely on that. I am sure to sleep well tonight in any case, just between being so tired and being quite thoroughly chilled.