November 27, 2018
He asks me to turn down the volume of the outside world and turn up the volume of the inside. To cut back on the volume of data coming to my eyes and ears. To seek more silence, calm, peace – the gift of spaciousness. To meditate more – which would mean to start meditating. To get more in touch with my feelings and intuitions from my inner world. It sounds rather woo, but I completely agree that I would benefit from some silence, calm and solitude. The question I wrestle with is how, in the next few days, to achieve this?