October 3, 2018
The guru’s words yesterday of exhortation, advice, whatever – they seem be a little too true. He suggested that I need to do things consistently in small doses rather than an extended session only occasionally. He likened it to 10 minutes of meditation each day rather than two hours once a month. Oh, how true that is! I am supposed to be reflective here. This is not a diary. At least, not so obviously. perhaps this external call to action will help motivate me. And I need to capture my words early in the day not late in the evening.