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March 9, 2018
 A fine day, and I slept right through most of the sunny bits of it, then to meet with Scott, and then home, to the bike ride and the yoga practice I'm hoping I can hold to it this time. 

It seems the practice is stopping my inclinations towards junk food. Which is just the best. I will have slips, could be that I'll get into trouble with Sandy's, those disgusting cheezeburgers I love so and a big honkin' serving of greazy fries...
  
Don't tell my cardiologist. He'd gesticulate wildly, he'd get all finger-wavey, and upset.