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November 10, 2017
I have a new rule where I will not eat or drink while I watch TV. Letís see how that goes. I find when I drink and watch TV I also eat. I basically just sit and watch and drink and eat for the entire duration of my watching. That means when I watch several programs one after the other I can eat and drink quite a lot. I have nothing to indicate I should stop, and if I have a show to binge on I just keep on going. I donít know why I havenít thought of that before.