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October 1, 2017
Larissa T, Food Diary, 10/1/17

1. Palm-sized portion of chicken breast, skinless, poached (or boiled? What's the diff?)

2. Romaine with balsamic vinegar, teaspoon of olive oil, cherry tomatoes, 4 gluten-free croutons

3. Steel-cut oats and chia "bowl" with flaxseed, fresh blueberries, acai (whatever that is), 1/4 cup of coconut milk

4. 16 almonds, 8 cashews

5. Cup of green tea, teaspoon raw honey

6. 2 Hershey kisses (BAD!)

Not recorded:

1. 34 Hershey kisses

2. Two slices of raisin bread, butter, cinnamon

3. Quart of chocolate milk with additional Bosco stirred in

4. Streusel topping from Entenmann's coffee cake