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September 11, 2017
As I walked out into the sunshine after a massage, I realized that I felt boneless, pain free and relaxed. I don't think I feel that good even when I get out of the pool these days (and then I'm definitely colder!). This is one of the tools I need to use in my surgery avoidance plan - I still have residual pain, and if left untreated, I will be as crippled as I was last month. Yoga, Pilates, physical therapy, massage, whatever. The meds work, but leave me feeling hungover when I wake up, they are a last resort measure.