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April 28, 2016
The mystical path isnít just about managing negative emotions but managing the overly excited ones too, while keeping a stable position. Sometimes over excitement can lead to disappointment.

An example I can remember is when my dad said he would come to pick us up from our aunt's place when we were young. We would get really excited and then he would never show up.

I imagined time in the sense that our life is ticking away and though we donít know how much time we have, itís the main reason why we should cherish every second and every breath.