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April 21, 2016
There’s a difference between looking and seeing.

When we look at something the title of what it is called is going through our heads, its color, what's inside of the cup, and if it is empty.

When we see the very same thing there is no words, no labels, no likes and dislikes.

As I observed the Canadian goose bird in its nature I soon realized how nature really was in its natural state without being altered or conformed.

When you’re walking, don't just walk with your legs, walk with your entire body and mind. In other words, be alert.