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February 5, 2013
I will take this day and take this life by the hour, the moment, the second, breath by breath, and action by action.

Have you ever noticed that when we do most things, we do it unconsciously, especially the actions that we are so used to such as walking, opening up a door, picking up a pencil, eating a piece of bread, or picking up a set of car keys?

Today before I did each action I didnít move.

I wanted to see the process of performing an action and noticed that the first action happens inside of my mind.