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January 14, 2011
Am now being very structured about my daily intake of food and fresh air. As my blood pressure tends to shoot up to levels which alarm doctors; and am being monitored for my higher than desirable cholesterol,so I've decided to take full responsibility for keeping dis-ease at bay, and live my life with as little distress as possible. I do take medical advice with due attention, but also with a pinch of salt, so to speak. I am and always have been very much aware of my body, and how my spirit has an influence on it's functioning.