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January 31, 2010
I just had to go back to the store for an avocado. I could not imagine having my salad without an avocado inside.

I broke my three day fast today.

Itís true that normally our eyes are bigger than our stomachs. What we fail to realize is that though we may be hungry, our stomachs really donít call for so much food.

For some reason we like to over stuff ourselves and even eat when we are not hungry.

Now I am super stuffed and doubt that I will eat anything tomorrow.

Itíll be just like the good old days.